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Monsoons are welcome by everyone, as they bring relief after a blazing summer. In this season the digestive power is weak after the heat...

· Summer results in loss of moisture from our body, hence water intake need to be optimum. Include those foods in our diets which...

I have eaten too much, too many parties and socialization, I don’t like exercise and I am not able to control weight. Let me just eat...

Alarm rings in the morning, you feel lazy to wake up. But you have to. You wish you could sleep for few more minutes. You wake up, brush...

1. Holy basil or tulsi – You can use it for garnishing or add in various sherbets or even make a drink or sherbet. 2. Rose petals or...